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Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!
Episodes
Thursday Apr 28, 2022
Thursday Apr 28, 2022
If you want to be the creator of a joyful life, you need support. Yes, having external support from family and friends is beneficial, but having internal support from yourself is invaluable. Being aware of your mindset and having the ability to interact with your thoughts with patience and self-compassion is the key component to supporting yourself on your journey.
In this week’s episode, I talk about the importance of having an internal support system, why you need to understand what your core beliefs and thoughts are so you can change them, and how to do the mindset work that gives you the confidence and support you need in your journey through life.
Connect with Lisa:
- Visit the Website
- Schedule a Connection Call with Lisa
- Join the Anxiety Support Facebook Group
- Follow Lisa on Instagram
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