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Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!
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Thursday May 26, 2022
Thursday May 26, 2022
Have you ever thought to yourself: “Why am I so lazy?” “Why can’t I stick to my routine?” “Why can’t I get started with this habit?” This is a common dilemma.
In this episode, Lisa is sharing some quick tips for mastering your daily habits. Inspired by the book “Atomic Habits” by James Clear, Lisa shares the most poignant piece of advice she gained from the book. She talks about the importance of showing up for yourself and turning that into practice.
At the end of the day, habits are daily practices of our life. If you struggle with developing and mastering your daily habits, this episode is for you. Tune in as Lisa shares her quick tips, takeaways, and real-life examples of how she’s able to develop healthy habits.
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