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Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!
Episodes
Thursday Aug 10, 2023
Thursday Aug 10, 2023
Do you struggle with saying no? People pleasing and outside validation seeking can lead to this struggle. But also not knowing when to even say no!
In this episode, I revisit the pitfalls of people pleasing and outside validation seeking. But I also explain how your identity, vision, and core values guide you on when to say no and give you confidence in that decision.
If you are interested in working with Lisa The Life Coach 1:1 as your Coach book a free Connection Call to learn more.
Got a question or something that you need coaching on? Submit your question and Coach Lisa will answer it in a future episode!
Find Lisa The Life Coach on Instagram @lisaoglesbeecoachingllc and join the Anxiety Support Community Facebook Group. You can also watch the free Mindset Bootcamp and grab free downloadable workbooks!
Lisa Oglesbee Coaching LLC website: lisaoglesbeecoaching.com.
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