21.5K
Downloads
99
Episodes
Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!
Episodes
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Everyone struggles. This is a fact of life. And yet so often when we struggle, we self-isolate, judge and criticize ourselves, dismiss our experience, and refuse to ask for help. This only serves to increase our suffering.
In this episode, I discuss how connecting to our common humanity, that second element of self-compassion, can provide support and comfort in those times of struggle. You are not alone.
If you are interested in working with Lisa The Life Coach 1:1 as your Coach book a free Connection Call to learn more.
Got a question or something that you need coaching on? Submit your question and Coach Lisa will answer it in a future episode!
Find Lisa The Life Coach on Instagram @lisaoglesbeecoachingllc and join the Anxiety Support Community Facebook Group.
You can also watch the free Mindset Bootcamp and grab free downloadable workbooks!
Lisa Oglesbee Coaching LLC website: lisaoglesbeecoaching.com.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.