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Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!
Episodes
Thursday Feb 04, 2021
Thursday Feb 04, 2021
With the COVID pandemic still running rampant, it's easy to feel anxious and overwhelmed daily. It has affected all of our lives in different ways, making it important to have a firm grip on your emotions and mind in order to not feel too overwhelmed. This week on Love This B!tch, we talk about how to manage this anxiety through different coaching techniques and
being present in order to deal with this challenging time.
Highlights
- Understanding what a “managed mind” is
- Dealing with anxiety daily
- Being present and aware regardless of the situation
Thank you for tuning in this week! If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!
Resources
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
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