21.5K
Downloads
99
Episodes
Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!
Episodes
Thursday Oct 20, 2022
Thursday Oct 20, 2022
The idea of “overthinking” often comes with self-judgment and negative emotions. Some people are able to pump the breaks when they realize they’re overthinking. However, many of us still struggle and even fall into analysis paralysis.
In this episode, I’m discussing what it means to “overthink.” And how your thoughts about overthinking affect your overall mindset which impacts your ability to take action. I am also sharing a tool to help you combat overthinking and analyze things in a more helpful way. Let’s do this!
Here’s the Tim Ferris TedTalk I mentioned in this episode.
Check out our website at lisaoglesbeecoaching.com. If you are interested in coaching book a free Connection Call with Lisa the Life Coach!
Got a question or something that you need coaching on? Submit your questions and Coach Lisa will answer it in a future episode!
Find Lisa the Life Coach on Instagram @lisaoglesbeecoachingllc and join our Anxiety Support Community Facebook Group. You can also watch the free Mindset Bootcamp and grab our free downloadable workbooks!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.